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How to be Hopeful

How to be Hopeful

Your Toolkit to Rediscover Hope and Help Create a Kinder World

by Bernadette Russell
Hardback
Publication Date: 07/10/2020
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How to be Hopeful is a celebration of hope: an essential and courageous thing to envisage, create and connect with in our everyday lives.

It shows us the places we can look for hope - in nature, art, the kindness of strangers, our own actions - and ways to keep it alive through the challenges life throws at us. Starting with how we find hope in ourselves, this book will also shine a light on how we can embrace and develop hope in our communities, the wider world and in our future.

Exploring scientific, philosophical and spiritual perspectives on hope throughout the centuries and today, How to Be Hopeful is the essential book for our times.

ISBN:
9781783965229
9781783965229
Category:
Self-help & personal development
Format:
Hardback
Publication Date:
07-10-2020
Publisher:
Elliott & Thompson Limited
Country of origin:
United Kingdom
Pages:
288
Dimensions (mm):
216x138mm
Bernadette Russell

Bernadette Russell started a blog called 366 Days Of Kindness in 2011, detailing her attempt to be kind every day to a stranger, which began as a response to the UK riots of that year.

In 2015 she was selected as one of the Southbank Centre's 67 Changemakers for this on-going project, which has resulted in two large scale interactive installations (Dear Stranger and Coat Tales) an international touring theatre show (366 Days Of Kindness), a U.S radio documentary (The Kindness of Strangers) and two children's activity books. She is a columnist for Balance magazine, writing a monthly musing on the theme of kindness.

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