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How to Be You

How to Be You

Say Goodbye to Should, Would and Could So That You Can

by Ellie Middleton
Paperback
Publication Date: 03/12/2024

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Ellie Middleton is back with a new, practical book to help you work WITH your neurodivergent brain rather than AGAINST it. In each chapter, she writes about the eight executive functions that neurodivergent people struggle with including working memory, prioritisation and emotional regulation and shares simple tips for readers to try out.

This isn't another journal or planner that claims to organize your entire life because Ellie is the first to admit that she doesn't have things under control 100% of the time. This also is not a book about how to fit into the neurotypical way of doing things (aka masking). Instead, Ellie reveals why society tells us that we 'should' do things (read- patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, be more YOU.

ISBN:
9780241710371
9780241710371
Category:
Autism & Asperger's Syndrome
Format:
Paperback
Publication Date:
03-12-2024
Language:
English
Publisher:
Penguin Books, Limited
Country of origin:
United Kingdom
Dimensions (mm):
217x135x25mm

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