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How to Keep House While Drowning

How to Keep House While Drowning

A Gentle Approach to Cleaning and Organising

by K. C. Davis
Paperback
Publication Date: 13/08/2024

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A gentle guide to cleaning and organising when you're overwhelmed, from a licensed therapist and TikTok sensation

Simple tools to make home care easy when life is hard

When you are neurodivergent, have undiagnosed ADHD or are struggling with your mental or physical health, keeping on top of the laundry pile and tackling dishes in the sink can feel like climbing a mountain. But it doesn’t have to be that way.

Licensed therapist KC Davis has been there. Having relearnt the basics of self-care after an adult diagnosis of ADHD, she is here to revolutionise the way you look after your home and your mind. This gentle guide to staying afloat when life is tough shares practical strategies to create a functional home, make your space work for you rather than against you, and treat yourself with more compassion and kindness.

KC’s philosophy: good enough is perfect. With her help, your home will feel like a sanctuary again.

‘A kind and understanding book to help us all feel a little better about ourselves and how we live’ Helen Russell, bestselling author of The Year of Living Danishly

ISBN:
9781529159417
9781529159417
Category:
Assertiveness
Format:
Paperback
Publication Date:
13-08-2024
Language:
English
Publisher:
Cornerstone Publishing
Country of origin:
United Kingdom
Pages:
160
Dimensions (mm):
167x128x10mm
Weight:
0.12kg
K. C. Davis

KC Davis is a licensed professional therapist and mother of two. She has been active in the mental health field for the past fifteen years primarily working with addiction, trauma and co-occuring mental disorders.

KC's own home descended into chaos when she began suffering from anxiety and postnatal depression. She also received a late diagnosis of adult ADHD that shed additional light on why everyday care tasks were so difficult for her.

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