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How to Walk

How to Walk

by Thich Nhat Hanh
Paperback
Publication Date: 19/09/2016
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How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
ISBN:
9781846045165
9781846045165
Category:
Buddhism
Format:
Paperback
Publication Date:
19-09-2016
Language:
English
Publisher:
Penguin Random House
Country of origin:
United Kingdom
Dimensions (mm):
155x114x10mm
Weight:
0.08kg
Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service.

He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.

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