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How We Are: How To Live Book 1

How We Are: How To Live Book 1

by Deary Vincent and Vincent Deary
Paperback
Publication Date: 26/08/2015
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We are creatures of habit, and we live in small worlds. But what happens when change disrupts our lives? This book, the first in a trilogy, offers profound insight into the human mind and heart: how we are, how we break, how we mend. 'It takes guts to realise change is called for, and more to follow it through. This book should help.' Guardian 'Wow! This book makes your head spin, in a good way.' William Leith, Spectator 'Fascinating, profound, wonderfully well-observed ...... How We Are could change lives.' Bel Mooney, Daily Mail ''Are you living the life you want to lead?' That was the question that Deary answered by changing his own life in order to write a book that could change yours.' Carole Cadwalladr, Observer
ISBN:
9780141979632
9780141979632
Category:
Psychology
Format:
Paperback
Publication Date:
26-08-2015
Publisher:
Penguin UK
Edition:
1st Edition
Pages:
272
Dimensions (mm):
197x129x16mm
Weight:
0.21kg
Vincent Deary

Vincent Deary is a practitioner health psychologist and professor of health psychology at Northumbria University, where his research focuses on the development of new psychosocial interventions for people with a variety of health issues, including cancer survivors and the elderly. A clinician in the UK's first transdiagnostic Fatigue Clinic, he works as part of a multidisciplinary team to help people for whom fatigue is a disabling symptom. He is the author of How We Are, the first book in the How to Live trilogy. He lives in Newcastle Upon Tyne in the North of England.

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