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I Quit Sugar: Simplicious

I Quit Sugar: Simplicious 3

306 Sugar-Free So-Nutritious-It-Hurts Recipes

by Sarah Wilson

Paperback / softback Publication Date: 30/09/2015

5/5 Rating 3 Reviews
RRP  $39.99 $32.80

A modern kitchen bible for sugarless, waste-free, nutritious cooking from the author of I Quit Sugar

Sarah Wilson taught the world how to quit sugar in 8 weeks, then how to quit sugar for life, incorporating mindful, sustainable practices across all the pillars of real, whole wellness. Now she strips things back to the essentials, simply and deliciously. She shows us how to shop, cook and eat like we used to in the days before sugar-laced processed food hit our shelves - with ease and without waste, while honouring that deep sense of pleasure that comes from nourishing ourselves and each other.

Sarah gives us the 'simplicious flow', a modern manifesto that sets out how to buy in bulk, freeze and preserve, and use leftovers with flair. She unashamedly makes scraps sexy again and elevates leftovers to the main attraction. All 306 recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our visceral need to be creative with food.

Drawing on the latest nutrition research and kitchen hacks, this is the ultimate cooking guide for those who want sugar out of their lives and are ready to embrace the life-affirming, health-giving, planet-saving simpliciousness of real food.

Health & wholefood cookery
Paperback / softback
Publication Date:
Pan Macmillan Australia
Country of origin:
Dimensions (mm):

Sarah Wilson

Sarah Wilson is a New York Times and Amazon #1 bestselling author, entrepreneur and philanthropist. She’s the founder of, whose 8-Week Program has been completed by 1.5 million people in 133 countries.

A former news journalist and editor of Cosmopolitan, she was the host of the first series of MasterChef Australia and is the author of the international bestsellers First, we Make the Beast Beautiful, Simplicious, I Quit Sugar and I Quit Sugar For Life. She is ranked as one of the top 200 most influential authors in the world.

Sarah blogs in an intimate fashion – on philosophy, anxiety, minimalism and anti-consumerism – at, lives in Sydney, Australia, rides a bike everywhere, is a compulsive hiker and is eternally curious.

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Customer Reviews

Average Rating

5 / 5 (3 Ratings)
5 stars (3)
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    by on

    Easy to read...very chatty and relaxed style of writing! Pretty pics! Inspiring to know that I am heading in the right direction by quitting sugar! Maybe another ook by Sarah Wilson?!

  • Thank you yet again Sarah Wilson!

    by on

    I bought this book to add to my collection from Sarah Wilson consisting of "I Quit Sugar" and "I Quit Sugar for Life".
    This book is Tops! My kids love going through all the recipes. They get to pick 1 dinner recipe each week, then make a list of meals for the week and each night we all get into the kitchen and cook together.

    It's great bonding time that we really missed out on with busy lives, but most of the recipes don't take long to make, and for the ones that do require extra time,
    we just make them on the weekend.

    My kids are constantly walking around with their calculators working out how much sugar is in what they eat, or pointing out to friends & family members things like "Do you know that you just drank 10 spoons of sugar in that one can of soft drink?"
    I'm so glad we've changed our lives, our way of thinking, living and eating!
    I'm so glad we've Quit Sugar!

  • Easy recipes, big help with my diet.

    by on

    You've gotta love Sarah. This book is her best yet!