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Integrative Alexander Technique Practice for Performing Artists

Integrative Alexander Technique Practice for Performing Artists

Onstage Synergy

by Catherine Madden
Paperback
Publication Date: 15/12/2014

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An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress.Integrative Alexander Technique Practice for Performing Artistspresents the empirical research of Cathy Madden, a teacher and coach with more than thirty-five years of experience with the technique. She addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright, and critical responses, and explores the role of the senses, emotions, learned behavior, human consciousness studies, and neuroscience in the application of the techniques.
ISBN:
9781783202188
9781783202188
Category:
Alexander technique
Format:
Paperback
Publication Date:
15-12-2014
Language:
English
Publisher:
Intellect
Country of origin:
United Kingdom
Pages:
235
Dimensions (mm):
229x178x21mm
Weight:
0.63kg

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