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Is It My ADHD?

Is It My ADHD?

Navigating life as a neurodivergent adult

by Grace Timothy
Paperback
Publication Date: 27/05/2025
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Darkly funny, relatable and unflinchingly honest, Is it My ADHD? gives irreverent and intersectional insight into what life is like for women living with Attention Deficit Hyperactivity Disorder.

Much like the 3-4% of the British population with ADHD, Grace Timothy always felt on the outskirts of 'normal'. After a lifetime of mental and physical symptoms that didn't quite add up, she was finally diagnosed in 2021.

At the time, information was scant. Now, neurodivergence is the hot topic on everyone's lips. With this increased awareness, we've encountered a new challenge: how can we circumnavigate the misinformation and better understand our own brains?

Writer and podcaster Grace Timothy speaks to those living with ADHD to explore traits specific to women, grounding each chapter in clinical research and expert commentary. Offering comfort and real, triedand-tested tips along the way, this book is for anyone who's ever wondered, is it my ADHD?

ISBN:
9781805462477
9781805462477
Category:
Coping with illness & specific conditions
Format:
Paperback
Publication Date:
27-05-2025
Publisher:
Atlantic Books
Country of origin:
United Kingdom
Pages:
400
Dimensions (mm):
235x153x31mm
Weight:
0.5kg
Grace Timothy

Grace Timothy is a features writer who moved from fashion to beauty and finally settled on motherhood when an episiotomy changed her sense of perspective forever.

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You can find this item in:

Women's health Physiological & neuro-psychology Self-help & personal development Coping with illness & specific conditions Memoirs Popular psychology Child & developmental psychology Psychology: emotions Psychology
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