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Kathy Smith's Lift Weights to Lose Weight

Kathy Smith's Lift Weights to Lose Weight

by Kathy Smith
Paperback
Publication Date: 01/01/2001

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From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
ISBN:
9780446676311
9780446676311
Category:
Sports training & coaching
Format:
Paperback
Publication Date:
01-01-2001
Language:
English
Publisher:
Little, Brown & Company
Country of origin:
United States
Pages:
304
Dimensions (mm):
276x213x21mm
Weight:
1.13kg

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