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La Cocina Del Metabolismo Acelerado / Cooking for a Fast Metabolism

La Cocina Del Metabolismo Acelerado / Cooking for a Fast Metabolism

by Haylie Pomroy and Eve Adamson
Paperback
Publication Date: 20/08/2024

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De la autora del bestseller de The New York Times

La dieta del metabolismo acelerado, lo que sus fans y seguidores desean más: deliciosas y suculentas recetas para estimular el metabolismo.

Con una estructura clásica, organizado en secciones para desayuno, comida, cena y colaciones, este libro de cocina ofrece recetas que se pueden usar en todos los programas de Haylie, así como sabrosas y divertidas preparaciones que los recién llegados pueden hacer para comer saludable, subir la velocidad de su metabolismo y bajar de peso. Incluye temas de tendencia, como el uso de la olla de cocción lenta y las ollas instantáneas.

El mensaje de Haylie siempre ha sido «come más y pierde más peso , y este libro de cocina aporta la comida saciante y rica que sus lectores esperan: toda esa carga de salud y la pérdida de peso sin privarte de nada ni sacrificar la variedad ni el sabor.

«Es un gran recurso para los lectores que quieren tomar decisiones alimentarias más saludables, pero no quieren que sus únicas opciones sean comidas insípidas . -Publishers Weekly

ENGLISH DESCRIPTION

Over 100 delicious recipes that will fire up your metabolism and turn your body into a fat-burning machine.

New York Times bestselling author Haylie Pomroy has helped countless people lose weight with The Fast Metabolism Diet. Designed to kick your metabolism into high gear, Haylie's program encourages you to eat more food to lose weight, fueling your body for fat loss and optimum health. There's no calorie counting, no fasting, and absolutely no deprivation - just delicious, healing food.

In this essential companion to the Fast Metabolism series, Haylie shares more than 100 recipes featuring nutrient-rich foods that will help you reach your health goals while savoring every tasty bite. From filling breakfasts to satisfying lunches, hearty mains, savory snacks, indulgent desserts, and even slow cooker recipes for no-fuss meals, this book has recipes to please everyone in the family, such as:

- Baked Carrot Cake Oatmeal
- Steak Breakfast Fajitas
- Taco Lime Shrimp Salad
- Portabella Black Bean Burgers
- Chicken Piccata
- Loaded Cowboy Burgers
- Spaghetti Bolognese
- Vegetarian Baked Lasagna
- Baked Buffalo Wings
- Berry Good No-Bake Cheesecake

Complete with meal plans, on-the-go options, make-ahead meals, and plenty of plant-based recipes, Cooking for a Fast Metabolism is your all-in-one resource to satisfy your taste buds as you speed your metabolism so you can enjoy your wellness journey, one bite at a time.

ISBN:
9786073843720
9786073843720
Category:
Cookery for specific diets & conditions
Format:
Paperback
Publication Date:
20-08-2024
Language:
Spanish
Publisher:
Penguin Random House Grupo Editorial
Country of origin:
Spain
Dimensions (mm):
230.38x180.59x17.27mm
Weight:
0.58kg

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