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Life Skills for Adult Children

Life Skills for Adult Children

by Janet Geringer Woititz and Alan Garner
Paperback
Publication Date: 01/01/1991
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From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living.

Imagine how good you would feel if:
  • You could stand up for yourself without losing your temper
  • You could make a decision without second guessing yourself
  • You didn't have that sense of worthlessness every time someone criticized you
  • You could learn how to say no and stick with it
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.

So, if you have difficulty:
  • Asking for what you want
  • Solving problems
  • Handling criticism
  • Saying no
read Lifeskills for Adult Children - you'll be glad you did.

ISBN:
9781558740709
9781558740709
Category:
Mind
Format:
Paperback
Publication Date:
01-01-1991
Language:
English, English
Publisher:
Health Communications
Country of origin:
United States
Pages:
160
Dimensions (mm):
215x215x13mm
Weight:
0.18kg
Alan Garner

Alan Garner was born and still lives in Cheshire, an area which has had a profound effect on his writing and provided the seed of many ideas worked out in his books. His fourth book, The Owl Service brought Alan Garner to everyone's attention.

It won two important literary prizes – The Guardian Award and the Carnegie Medal – and was made into a serial by Granada Television. It has established itself as a classic and Alan Garner as a writer of great distinction.

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