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Eliminate Emotional Eating and Create Lasting and Healthy Habits to Lose Weight and Keep It off for Life Without the Struggle

by Erika Flint
Publication Date: 03/07/2018
RRP  $21.38 $21.25
Are you struggling with your weight and tired of feeling so heavy and out of control with food all the time? Are you an emotional eater feeling desperate and stuck with a bunch of bad habits? Do you feel like you know what you should be doing to lose the weight, but find it hard to follow through day after day?

If you answered yes to any of the questions above, then award-winning hypnotist Erika Flint's second book Lighter is right for you.

Lighter incorporates insights from helping hundreds of clients finally lose the weight with leading-edge hypno-sis techniques, and makes it easy to implement with 31 tools to get you started feeling lighter right away. This book serves as a reference guide you'll return to over and over to keep you on the path of emotional light-ness and weight loss without the struggle. Written in a loving and compassionate voice, readers will appreciate the authors obvious love for her clients and how she helps them achieve lightness in their own life with power-ful tools that work with the mind and body - not against them.

Harness the power of your heart and mind and achieve lasting weight loss without the struggle.

Diets & dieting
Publication Date:
Morgan James Publishing
Country of origin:
United States
Dimensions (mm):

This title is in stock with our Australian supplier and arrives at our Sydney warehouse within 10-15 working days of you placing an order.

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NT Remote  4 - 10 working days

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SA Rural  3 - 6 working days

SA Remote  3 - 7 working days

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WA Metro  3 - 6 working days

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WA Remote  4 - 12 working days

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