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Lit

Lit

7 Powerful Brain Tools to Break Free from Low Energy Thinking and Ignite Peak Mental Performance

by Jeffery Karp and Jeffrey Karp
Paperback
Publication Date: 16/04/2024

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Seven powerful brain hacks to access high energy thinking in a low energy thinking world, find greater focus, creativity, productivity and passion - from Harvard and MIT scientist Jeffery Karp.

Seven powerful brain hacks to access high energy thinking in a low energy thinking world, and find greater focus, creativity, productivity and passion - from Harvard and MIT scientist Jeffery Karp. How can you achieve greater mental performance and creativity in a modern world of constant interruptions, always-urgent deadlines, mindless social media scrolling and anxiety-inducing 24/7 news? All these modern distractions hold us in mind-numbing, low-energy thinking and make it really hard to be fully creative and productive.

Understanding that switching off or hiding away from the realities of the modern world is not practical, innovative Harvard and MIT scientist Jeffery Karp has found another even more powerful way to access high energy thinking with the help of his seven brain hijacks, or Library of Ignition Tools (LIT), to fire up your brain, focus and achieve your best work. Karp's Library of Ignition Tools - which include 'Shock Yourself - Constantly' and 'Trick Yourself to Practice, Practice, Practice' - will help you possess the focus, creativity, productivity, stamina and courage to innovate your way forward, and create a life you truly want to lead.

They will also help protect you from being overcome by mental exhaustion, depression, anxiety and general stagnation - not to mention get drawn in by phishing scams, fake news, prejudices, soft addictions and other typical low thinking issues. A novel and practical brain-hacking book, LIT is a must for anyone seeking greater mental performance and creativity.

ISBN:
9781785043338
9781785043338
Category:
Advice on careers & achieving success
Format:
Paperback
Publication Date:
16-04-2024
Language:
English
Publisher:
Ebury Publishing
Country of origin:
United Kingdom
Pages:
288
Dimensions (mm):
216x135x20mm
Weight:
0.3kg
Jeffery Karp

Dr Jeffery Karp is Professor of Medicine at Brigham and Women's Hospital, Harvard Medical School. He has published more than 125 peer-reviewed papers, holds more than 100 patents and received more than 50 awards and honours. He has been singled out as one of the top innovators in the world (MIT's Technology Review magazine) and talks regularly about his work in the media around the world, notably CNN, BBC, Discovery, Boston Globe, Los Angeles Times, National Geographic, The Atlantic and The Guardian. By contrast, as a child, Karp's prospects were bleak- diagnosed in primary school with learning difficulties, he struggled to keep up and was side-lined into special education. With the determined support of his mother and, later, the one teacher who believed in him, he slowly built up a series of 'brain hijack' tools to tap into his own unique patterns of thought and behaviour, which eventually evolved into the seven brain ignition tools he still uses in his work and lab today. Karp lives in Brookline, Massachusetts, with his wife, son, daughter and two Cavalier King Charles Spaniels.

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