Low Carb, Healthy Fat

by Pete Evans

Paperback / softback Publication Date: 28/09/2017

RRP  $39.99 $32.48

A Low Carb, Healthy Fat diet is now widely accepted as the simplest way to lose weight and achieve overall good health.

Pete Evans clearly explains the benefits of adopting a low-carb, healthy-fat lifestyle, with nutritional advice on which foods to embrace and avoid, simple meal plans to get you going and, of course, more than 130 delicious recipes to make eating well that much easier.

With dishes such as cauliflower and pumpkin dhal, pan-fried salmon with Thai cucumber salad and Indian-spiced lamb chops with mint chutney, regaining your health has never been more enjoyable.

Now it's time to ditch the processed carbs, embrace the good fats, get into the kitchen and start cooking!

Dietetics & nutrition
Paperback / softback
Publication Date:
Pan Macmillan Australia Pty, Limited
Country of origin:
Dimensions (mm):
Pete Evans

Pete Evans is an award-winning Australian chef, restaurateur, author, television presenter, health coach, adventure seeker and father.

He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness.

Pete is co-host of Channel 7's hugely successful show My Kitchen Rules and the host of his own series and online program The Paleo Way.

He is the best-selling author of many cookbooks, including Fish, My Table, My Grill, My Party, My Kitchen and Pizza.

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