NEED IT BY CHRISTMAS?

Low Carb, Healthy Fat

by Pete Evans

Paperback / softback Publication Date: 28/09/2017

25%
OFF
RRP  $39.99 $29.95

A Low Carb, Healthy Fat diet is now widely accepted as the simplest way to lose weight and achieve overall good health.

Pete Evans clearly explains the benefits of adopting a low-carb, healthy-fat lifestyle, with nutritional advice on which foods to embrace and avoid, simple meal plans to get you going and, of course, more than 130 delicious recipes to make eating well that much easier.

With dishes such as cauliflower and pumpkin dhal, pan-fried salmon with Thai cucumber salad and Indian-spiced lamb chops with mint chutney, regaining your health has never been more enjoyable.

Now it's time to ditch the processed carbs, embrace the good fats, get into the kitchen and start cooking!

ISBN:
9781925481464
Category:
Dietetics & nutrition
Format:
Paperback / softback
Publication Date:
28-09-2017
Language:
English
Publisher:
Pan Macmillan Australia Pty, Limited
Country of origin:
Australia
Pages:
312
Dimensions (mm):
255x205mm
Weight:
0.3kg
Pete Evans

Pete Evans is an award-winning Australian chef, restaurateur, author, television presenter, health coach, adventure seeker and father.

He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness.

Pete is co-host of Channel 7's hugely successful show My Kitchen Rules and the host of his own series and online program The Paleo Way.

He is the best-selling author of many cookbooks, including Fish, My Table, My Grill, My Party, My Kitchen and Pizza.

Need this item for Christmas? Due to the busy Christmas season please allow additional time for delivery. For your best chance at delivery before December 22nd, order before midnight 13th December 2017. If ordered after this date, delivery may be in the new year.

This item is in stock at our Sydney warehouse and will be despatched within 1-2 working days.  You can expect to receive your order in 4 working days or less for most Australian capitals. We send it to you via the Australia Post eParcel service, which includes online tracking. Please check below to see indicative delivery timeframes for your area.

Standard eParcel Shipping:

NSW Metro: 2 - 4 working days.
NSW Regional: 3 - 5 working days.
VIC & SA Metro: 2 - 4 working days.
VIC & SA Regional: 3 - 5 working days.
QLD Metro: 3 - 5 working days.
QLD Regional: 8 - 14 working days.
TAS: 3 - 5 working days.
WA Metro: 5 - 7 working days.
WA Regional: 6 - 9 working days.
NT Metro: 6 - 8 working days.
NT Regional: 8 - 14 working days.

Expresss Shipping:

This item can also be shipped via express post. If all the items in your cart list "In-Stock 2-4 days" then you can select for your order to be shipped via Express Post. Your order will be shipped the next business day, and delivery will be the following business day, if you are within Australia Post's Next Day Delivery Network.

Next business day delivery available for:

NSW - Sydney, Gosford, Newcastle, Wollongong.
VIC - Melbourne, Geelong, Ballarat, Bendigo.
ACT - Canberra.
SA - Adelaide.
QLD - Brisbane, Gold Coast, Sunshine Coast.
TAS - Hobart, Launceston.
WA - Perth CBD postcode 6000 only.
NT - Express Post is not available.

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