Ongoing court cases can lead to a huge toll on our finances as well as our physical and mental health. Sometimes we may feel helpless and fall into deep stress or depression. However, all court cases do not have to end up this way. We can train to manage them in a more meaningful and productive way.

In this book, we study some of the techniques on how to handle court cases and balance our lives while dealing with them. We do not focus on the different types of court cases and legal remedies, but rather focus on the psychology of managing court cases and how to make the process less stressful. Our main focus remains civil cases between litigating parties, however some of the advice and strategies can be applied for ongoing criminal cases as well. Also, we write this book from the point of view of the litigants, rather than the lawyers or other players of the justice system.