Mange Yourself

Mange Yourself

80 Ways to Manage Yourself

by micheal james and michael james

Paperback / softback Publication Date: 03/08/2019

 
Book Description Do you want to change your life by managing yourself?Are you ready to learn how to develop self discipline??Do you want to live a healthy and long life?Do you want to improve your mental health?In this book, we'll be taking a look at some of the most major elements of change that you can introduce in your life if you want to manage yourself. Everything written in this book is designed with the idea of helping improve your life and make your more disciplined.If you find that your life tends to wander off course, or you find it hard to meet life goals and targets, use these ideas. Together, they'll help you become far more disciplined in achieving success.In this book, then, you will get access to a wide range of solutions that are bound to help drive you forward and feel far more confident in your life. This book will provide you a set of proven techniques which can help you to transform your life by managing your life. You'll discover:*How to manage your stress?*How to face your fears?*How to build confidence*How to be grateful*How to love what you do*How to Celebrate your life?*How to discover yourself?By using this book and the information inside, you can begin the process of positively transforming and improving just about every aspect of your life. Does this sound like the kind of treatment that you want to put in place? Then this book will help you do just that.In this book, you'll find easy step-by-step instructions on how to manage yourself under the following headings:80 WAYS TO MANAGE YOURSELF*MANAGE YOUR STRESS*CHALLENGE YOURSELF.*EMBRACE YOUR GIFT*PRACTICE DAILY MEDITATION*BE PRODUCTIVE*STOP INSISTING ON DOING EVERYTHING YOURSELF.*DEVELOP SELF-DISCIPLINE*CHANGE YOUR MINDSET TOWARD YOURSELF*FACE YOUR FEARS*RESIST PROCRASTINATION AT ALL COSTS.*KNOW WHAT YOU REALLY WANT AND HOW TO GET IT*BUILD CONFIDENCE*VISUALIZE*EAT A HEALTHY DIET*CHANGE BAD HABITS TO GOOD ONES*MAKE A SCHEDULE AND STICK TO IT*START THE DAY RIGHT*DETERMINE YOUR LIFE'S PURPOSE*ALLOW YOURSELF TO BE PATIENT*LEARN HOW TO FOCUS*HAVE A DREAM*LEARN FROM YOUR FAILURES*EMBRACE MINDFUL EATING*TREAT YOURSELF WITH KINDNESS.*TRY SOMETHING NEW*LEARN HOW TO SAY, 'NO'.*LOVE WHAT YOU DO*BE GRATEFUL FOR WHAT YOU HAVE*GET THAT DEBT PAID OFF*EXERCISE*MASTER THE ART OF TIME MANAGEMENT.*COMMIT YOURSELF TO HAPPINESS*VALUE YOURSELF*FEEL GOOD AT ALL TIMES*IDENTIFYING DREAMS AND SETTING SMART GOALS*DRESS FOR SUCCESS*LEARN TO DELAY GRATIFICATION*BUDGET YOUR MONEY*DEVELOP YOUR COMMUNICATION SKILLS*CELEBRATE YOUR LIFE*CULTIVATE THE RIGHT ATTITUDE*PUTTING THE PAST BEHIND YOU, LETTING GO*HELP OTHERS*INCREASE AWARENESS*REDUCE SPENDING IN EVERYDAY LIFE*AVOID SELF-LIMITING BELIEFS*SPEND TIME WITH YOUR SPOUSE OR PARTNER*FOCUS ON YOUR GOAL*BE PERSISTENT AND RESILIENT*START POSITIVE SELF-TALK*ALWAYS LOOK FORWARD TO SOMETHING*LAUGH*LEARNING TO LOVE WHO YOU ARE*DISCOVERING YOURSELF*LIVING IN THE MOMENT*BECOME A MINIMALIST*KEEPING ANGER OUT OF YOUR LIFE*MAKE SURE THAT YOU HAVE YOUR 'ME' TIME*FORGIVE AND ASK FOR FORGIVENESS*SURROUND YOURSELF WITH UPLIFTING PEOPLE*FIND A MENTOR*TAKE PHOTOS WITH IMPORTANT PEOPLE (AND EVENTS)*DRINK MORE WATER*START INVESTING*GO FOR A WALK*READ INSPIRING QUOTES*WAKE UP EARLY*PLAN FOR YOUR RETIREMENT*MINIMIZE YOUR CLUTTER*READ A GOOD BOOK*DEVELOP A MORNING ROUTINE*HAVE A "TO DO" LIST*REWARD YOURSELF AFTER A JOB WELL DONE*HAVE A GOOD POSTURE*GROOM YOURSELF*ENJOY YOUR TALENT*SING OR HUM*GETTING BETTER SLEEPINTRODUCTION4CHAPTER 1: 80 WAYS TO MANAGE YOURSELFBuy this book now and turn the page of your old life. Make step to your new better future.
ISBN:
9781085971164
9781085971164
Category:
Coping with stress
Format:
Paperback / softback
Publication Date:
03-08-2019
Language:
English
Publisher:
Independently Published
Country of origin:
United States
Dimensions (mm):
228.6x152.4x11.18mm
Weight:
0.32kg

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