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Mastering Cycling

Mastering Cycling

by John Howard
Paperback
Publication Date: 30/06/2010
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Learn from a legend! Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Cycling.

John Howard, three-time Olympian and 18-time national masters cycling champion, has created the ultimate cycling guide for serious riders, triathletes, and masters athletes. Cyclists from 18 to 88 will benefit from the targeted approach that covers these essentials:

* Technique instruction and refinement for cornering, climbing, and descending

* Workout plans for fitness and competition

* Training for road races, time trials, and triathlons

* Strategies that will shave seconds from your times

In addition, Mastering Cycling guides you in equipment selection, event-specific training, motivational strategies, nutrition, hydration, and selecting cycling clubs, coaches, and competitive events. With such comprehensive coverage, it is the one resource you'll turn to time and time again for a lifetime of serious cycling.
ISBN:
9780736086776
9780736086776
Category:
Cycling
Format:
Paperback
Publication Date:
30-06-2010
Publisher:
Human Kinetics Publishers
Country of origin:
United States
Pages:
200
Dimensions (mm):
254x178x12mm
Weight:
0.39kg
John Howard

John Howard was the 25th Prime Minister of Australia, serving from March 1996 to December 2007. Despite an early meteoric rise to become Australia's Treasurer at 38, the self-described economic radical and social conservative found himself sidelined by his own party.

After many years in the political wilderness, Howard bounced back, led the Coalition to a resounding victory, then got to work on his reform agenda. The Howard Government privatized the previously government-owned telecommunications carrier Telstra, dismantled excessive union power and compulsory trade union membership, instituted the unpopular Goods and Services Tax, trimmed the Public Service and reduced government expenditure, and established the 'work for the dole' scheme.

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If we are able to secure you a copy of the title, our supplier will despatch it to our Sydney warehouse.  Once received we make sure it is in perfect condition and then despatch it to you via the Australia Post eParcel service, which includes online tracking.  You will receive a shipping notice from us when this occurs.

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