It can be difficult to notice the small steps we make each day towards our goals. The soft cover MiGoals Progress Journal allows you to see what you've done and how far you've come. This handy tool motivates and helps you make huge leaps towards your dreams in 90 days, by daily task tracking and reflection plus monthly progress reviews.<br /><br />The A5 Progress Journal features a soft PU leather cover with rounded corners and it features a subtle 'PROGRESS' debossed artwork on the front cover. As with all MiGoals notebooks, it contains tips on how to get the most out of your journal and how to use it. The 224 pages feature goal setting worksheets, 90 daily spreads, 7, 30, 60 and 90 day review pages, and goal review pages. It includes a daily to-do list to keep track of tasks, nightly prompts to stay focused and monthly reviews to keep the momentum going.<br /><br />Based in Melbourne, Australia, MiGoals began in 2010 when the founder, Adam Jelic, simply wanted to create a product he could use to track his goals, tasks and daily schedule in one place. Along with his friend, Alec Kach, on board as the creative director, they worked together on developing the MiGoals range, which includes goals books, bucket list books, progress journals, and the best-selling 'Get Shit Done' notebooks.<br /><br />Each MiGoals product has been purposefully designed from years of research on goal setting, as well as applying what the MiGoals team have learned from their own personal experiences. MiGoals are on a mission to help you discover the potential within yourself to dream, plan, set goals and take action on the life you want to live. More than a stationery brand, MiGoals sets out to foster a global community of dream chasers and action takers.