Mind Gym

Mind Gym

An Athlete's Guide to Inner Excellence

by Gary Mack and David Casstevens

Paperback / softback Publication Date: 24/06/2002

29%
OFF
RRP  $27.95 $19.90
Golfing great Bobby Jones said, "Competition is won or lost on the six-inch playing field between the ears." In Mind Gym, noted sports psychology consultant Gary Mack teaches athletes the lessons he's learned about how the mind influences peak athletic performance as much as physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes - many of whom he has worked with - Mack shares the same techniques and exercises he uses to help elite athletes build mental "muscle." These engaging stories - covering such themes as overcoming adversity, staying motivated, and following one's dreams - inspire both recreational and serious athletes to perform at their best by choice rather than chance.
ISBN:
9780071395977
9780071395977
Category:
Sports psychology
Format:
Paperback / softback
Publication Date:
24-06-2002
Language:
English
Publisher:
McGraw-Hill Education - Europe
Country of origin:
United States
Pages:
240
Dimensions (mm):
183x178x16mm
Weight:
0.19kg

This item is in stock in our Sydney warehouse and typically delivered to you within 4 working days for most Australian capitals. 

Once despatched we will send you a Shipping Notification which includes online tracking.

 

An overall delivery time for this item to your address is:

NSW Metro: 2 - 4 working days.
NSW Regional: 3 - 5 working days.
VIC & SA Metro: 2 - 4 working days.
VIC & SA Regional: 3 - 5 working days.
QLD Metro: 3 - 5 working days.
QLD Regional: 8 - 14 working days.
TAS: 3 - 5 working days.
WA Metro: 5 - 7 working days.
WA Regional: 6 - 9 working days.
NT Metro: 6 - 8 working days.
NT Regional: 8 - 14 working days.

 

Express Post is available if ALL items in your Shopping Cart are listed as 'In Stock 2-4 days'. Express Post orders are delivered in two business days to the following locations:

NSW - Sydney, Gosford, Newcastle, Wollongong.
VIC - Melbourne, Geelong, Ballarat, Bendigo.
ACT - Canberra.
SA - Adelaide.
QLD - Brisbane, Gold Coast, Sunshine Coast.
TAS - Hobart, Launceston.
WA - Perth CBD postcode 6000 only.
NT - Express Post is not available.

Customer Reviews

Be the first to review Mind Gym.