These are my Hell and Back Survival Tips that I learned; to help me survive the Hell and Back Events, that took place in my life. I started learning these Survival Tips from day one when I was born. Lol. I was a twin but having extreme difficulties going through the birthing process. It felt like they gave up on me. But I wanted to get out of my mother's womb fast. Hmm. I started kicking like no other. It got everyone's attention and they helped me out the rest of the way. Then when I was five years old, the family pet ram, rammed my forehead into the tractor's steel wheel, leaving a "V" shape scare on my forehead. That reminds me every time I looked in the mirror, I'll will have victory in the Hell and Back events in my life. To the Korean War, a vehicle accident, a heart attack, multiple bypasses, my marriage and then the passing of my free movie sweet heart. In all those Hell and Back experiences, I learned how to be at peace with myself and the Creator. My hope is that ALL these Hell and Back Survival Tips that I learned; will be a blessing to you and your loved ones, as they have for me and my loved ones. My life story is available in my autobiography book called Hell and Back, by Optimum Vizhan.