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No More PMS!

No More PMS!

Beat Pre-Menstrual Syndrome with the medically proven Women's Nutritional Advisory Service Programme

by Maryon Stewart
Paperback
Publication Date: 05/12/1997
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No More PMS! No more symptoms
No more suffering-within 4 months.
Maryon Stewart and her team at The Women's Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.
No More PMS! draws on over 14 years of scientifically ground -breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on-
The cause of PMS
In-depth personal stories
Precise dietary changes, supported by scientific explanation
The role of supplements
Why regular exercise is so important
ISBN:
9780091816223
9780091816223
Category:
Women's health
Format:
Paperback
Publication Date:
05-12-1997
Language:
English
Publisher:
Ebury Publishing
Country of origin:
United Kingdom
Edition:
4th Edition
Pages:
320
Dimensions (mm):
216x135x23mm
Weight:
0.34kg
Maryon Stewart

Maryon Stewart, with more than twenty-eight years of study and expertise, is known as a pioneer of the natural menopause movement. She coaches women in understanding the information, tools, and techniques needed to overcome the symptoms of menopause and has written twenty-seven popular self-help books published in the UK. Maryon was awarded a British Empire Medal in 2018. She divides her time between Florida, New York City, and London.

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You can find this item in:

Women's health Coping with personal problems Gynaecology & obstetrics Family & relationships Popular medicine & health
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