Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, "The No S Diet" has attracted a passionate following online thanks to its elegant simplicity - no snacks, no sweets, no seconds except for days that start with an s (Saturdays, Sundays and Special days) - and its results. Unlike fad diets based on gimmicks that lead to short-term weight loss followed by backlsliding and failure, "The No S Diet" is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No S for life.
- Diets & dieting
- Paperback / softback
- Publication Date:
- Penguin Putnam Inc
- Country of origin:
- United States
- Dimensions (mm):
On order from our US supplier to our Sydney distribution centre.
Once received we make sure it is in perfect condition and then send it to you via the Australia Post eParcel service, which includes online tracking.
You can expect to receive your order in 10 to 15 working days for most Australian capitals, however, please check below to see indicative delivery timeframes for your area. Please allow extra time during peak holiday periods.
NSW Metro: 9- 12 working days.
NSW Regional: 10 - 15 working days.
VIC & SA Metro: 10 - 13 working days.
VIC & SA Regional: 10 - 15 working days.
QLD Metro: 10 - 15 working days.
QLD Regional: 14 - 22 working days.
TAS: 10 - 15 working days.
WA Metro: 10 - 15 working days.
WA Regional: 13 -16 working days.
NT Metro: 13 - 16 working days.
NT Regional: 14 - 22 working days.