Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, "The No S Diet" has attracted a passionate following online thanks to its elegant simplicity - no snacks, no sweets, no seconds except for days that start with an s (Saturdays, Sundays and Special days) - and its results. Unlike fad diets based on gimmicks that lead to short-term weight loss followed by backlsliding and failure, "The No S Diet" is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No S for life.
- ISBN:
- 9780399534041
-
Category:
- Diets & dieting
- Format:
- Paperback
- Publication Date:
-
06-03-2008
- Language:
- English
- Publisher:
- Penguin Putnam Inc
- Country of origin:
- United States
- Pages:
- 176
- Dimensions (mm):
- 202x114x14mm
- Weight:
- 0kg
Please order this title before midnight November 29th for your best chance of Christmas delivery. Orders for this title placed after November 29th may arrive in the new year. Still searching for that special Christmas gift? Look for items wearing a Santa Hat.
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