Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, "The No S Diet" has attracted a passionate following online thanks to its elegant simplicity - no snacks, no sweets, no seconds except for days that start with an s (Saturdays, Sundays and Special days) - and its results. Unlike fad diets based on gimmicks that lead to short-term weight loss followed by backlsliding and failure, "The No S Diet" is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No S for life.
- ISBN:
- 9780399534041
- 9780399534041
-
Category:
- Diets & dieting
- Format:
- Paperback / softback
- Publication Date:
-
06-03-2008
- Language:
- English
- Publisher:
- Penguin Putnam Inc
- Country of origin:
- United States
- Pages:
- 176
- Dimensions (mm):
- 202x114x14mm
- Weight:
- 0kg
This title is in stock with our US supplier and arrives at our Sydney warehouse within 1-2 weeks of you placing order. An overall delivery estimate to you, (arrival time to A&R + delivery via post to your address) can be found below.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
An overall delivery time for this item, including the 1-2 week arrival time to A&R, to your address is:
NSW Metro: 9- 12 working days.
NSW Regional: 10 - 15 working days.
VIC & SA Metro: 10 - 13 working days.
VIC & SA Regional: 10 - 15 working days.
QLD Metro: 10 - 15 working days.
QLD Regional: 14 - 22 working days.
TAS: 10 - 15 working days.
WA Metro: 10 - 15 working days.
WA Regional: 13 -16 working days.
NT Metro: 13 - 16 working days.
NT Regional: 14 - 22 working days.
