Nurturing Young Minds

Nurturing Young Minds

Mental Wellbeing in the Digital Age

by Dr. Ramesh Manocha

Paperback Publication Date: 29/08/2017

RRP  $35.00 $27.80

This is the most authoritative and up-to-date collection of information about a range of issues affecting young people in the digital age, including online behaviour management, cyberbullying, mental health and making good choices.

Being a teenager has never been easy, but the digital age has brought with it unique challenges for young people and the adults in their lives. Nurturing Young Minds: Mental Wellbeing in the Digital Age collects expert advice on how to tackle the terrors of the twenty-first century and is a companion to Growing Happy, Healthy Young Minds.

A comprehensive and easily accessible guide for parents, teachers, counsellors and health care professionals, this book contains important advice about managing online behaviour, computer game addiction and cyberbullying, as well as essential information on learning disorders, social skills and emotional health.

This volume includes up-to-date information on:

  • Understanding Teen Sleep and Drowsy Kids 
  • Emotions and Relationships Shape the Brain of Children
  • Understanding the Teenage Brain
  • Healthy Habits for a Digital Life 
  • Online Time Management
  • Problematic Internet Use and How to Manage It 
  • Computer Game Addiction and Mental Wellbeing 
  • Sexting: Realities and Risks 
  • Cyberbullying, Cyber-harassment and Revenge Porn 
  • The 'Gamblification' of Computer Games 
  • Violent Videogames and Violent Behaviour 
  • Talking to Young People about Online Porn and Sexual Images
  • Advice for Parents: Be a Mentor, Not a Friend 
  • E-mental Health Programs and Interventions 
  • Could it be Asperger's? 
  • Dyslexia and Learning Difficulties
  • Friendship and Social Skills 
  • The Commercialisation of Childhood 
  • Sexualisation: Why Should we be Concerned? 
  • Porn as a Public Health Crisis 
  • How Boys are Travelling and What They Most Need 
  • Understanding and Managing Anger and Aggression
  • Understanding Boys' Health Needs
Teenagers: advice for parents
Publication Date:
Hachette Australia
Country of origin:
Dimensions (mm):
Dr. Ramesh Manocha

Dr Ramesh Manocha is an Australian GP and researcher based at the Discipline of Psychiatry, Sydney Medical School, Sydney University, where he coordinates the Meditation Research Programme.

For the past 15 years he has conducted clinical trials and scientific investigations into the practical applications of meditation.

As a result he is now recognised as a leading authority in this field. Recently, Dr Manocha founded Generation Next a national education programme aimed at educating professionals and parents about the mental health crisis facing our young people and how it to deal with it.

He is also recognised as a leading developer of professional education resources in the field of women's and children's health, mental health and adolescent medicine.

This item is in stock in our Sydney warehouse and typically delivered to you within 4 working days for most Australian capitals. 

Once despatched we will send you a Shipping Notification which includes online tracking.


An overall delivery time for this item to your address is:

NSW Metro: 2 - 4 working days.
NSW Regional: 3 - 5 working days.
VIC & SA Metro: 2 - 4 working days.
VIC & SA Regional: 3 - 5 working days.
QLD Metro: 3 - 5 working days.
QLD Regional: 8 - 14 working days.
TAS: 3 - 5 working days.
WA Metro: 5 - 7 working days.
WA Regional: 6 - 9 working days.
NT Metro: 6 - 8 working days.
NT Regional: 8 - 14 working days.


Express Post is available if ALL items in your Shopping Cart are listed as 'In Stock 2-4 days'. Express Post orders are delivered in two business days to the following locations:

NSW - Sydney, Gosford, Newcastle, Wollongong.
VIC - Melbourne, Geelong, Ballarat, Bendigo.
ACT - Canberra.
SA - Adelaide.
QLD - Brisbane, Gold Coast, Sunshine Coast.
TAS - Hobart, Launceston.
WA - Perth CBD postcode 6000 only.
NT - Express Post is not available.

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