A physicist and nuclear engineer became bipolar due to bullying throughout childhood but mostly due to a degrading wife. He experienced 17 years of severe sporadic manic episodes even with medications. With his conflicting physical exercises, he carefully and briefly extends his mind to emotional limits to release trauma energy from the brain. His facial meditation practices reduce mental energy and calms the mind and body. Briefly extending the brain and mind to limits heals the brain and mind and maintains control at expanded emotional limits. He has healed his disorder with conflicting physical exercises at mental limits. The subconscious mind learns to heal itself when briefly experiencing mental limits. Athletes extend minds and bodies to limits to be all they can be. He has practiced conflicting psychiatric exercises for 28 years with medications - One Bipolar Cure! Bipolar disorder is caused by stress beyond ability to cope with feelings of no way out. Normal everyday interactions and coping skills are overridden by high-energy emotional survival thinking. Survival thoughts override reasoning with others. The manic mind goes out of control. In the author's first manic episode, he had a need to learn of God's origin. His imaginary manic model explains God's origin. While working on his first healing book, he received a traumatic inner voice: "Don't Leave God Out." His writing became spiritual. Jesus and God are important in his healing and beliefs