Raising a child who has ADHD is a challenge. This book will give you tips on how to help your child as ADHD affects how your child thinks and perceives the world. The more you can reduce their anxiety and give them ways to manage their anxiety, the better.

This is the first Mindfulness book related specifically to ADHD I have ever seen. I work with children having dyslexia and ADHD and this book has been a miracle. It's concise, easy to understand and includes research, and I can suggest to parents when they are struggling! I also teach Mindfulness to my first graders and I can tell you for a fact that Mindfulness absolutely creates calm, better focus and self-regulation and compassion. Websites are also included as a resource. Thank you!