<br><b>In an increasingly hectic world, <i>Plantfulness</i> is a guide to help you reconnect with nature while reaching for a peaceful and mindful life.</b><br> <br> Finding the perfect houseplant for you can be daunting, particularly for those who feel like they have a black touch rather than a green thumb, but <i>Plantfulness</i> guides you through 50 houseplants which can give back to you in a symbiotic relationship which allows you both to thrive.<br> <br> Featuring the practical benefits, from cleaner air and beautiful scents, to the emotional ones, like creative inspiration and a daily sense of accomplishment for caring for them, <i>Plantfulness</i> is the perfect choice for anyone wishing to improve their wellbeing and enjoy nature from the comfort of their home.<br> <br> An internationally respected expert on mindfulness and houseplant enthusiast, Dr Jonathan Kaplan works as a clinical psychologist in New York City. He lives with his wife, 2 kids, 2 cats, and asparagus fern Rhonda. <br><br><b>About the Authors</b><br><br> Dr Jonathan Kaplan works as a clinical psychologist with expertise in cognitive behavioural therapy and the application of mindfulness and meditation to psychotherapy. Julie Rose Bower is an artist and writer based in London. <br><br><b>About the Illustrator</b><br><br> Grace Helmer is a Brighton-born, London-based illustrator and artist.