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Positive Health

Positive Health

100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing

by Jolanta Burke, Padraic J. Dunne,  Trudy Meehan and others
Hardback
Publication Date: 15/09/2022
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The first book to integrate positive psychology with lifestyle medicine.

Provides a compendium of over 50 positive psychology and lifestyle medicine interventions and evidence-based activities that together will enhance physical health and wellbeing.

The first book that presents a comprehensive conceptualisation of the field.

Contains guidance on assessing individual needs for positive psychology interventions, and tailoring intervention programmes to meet these individual needs.

Accompanies by a companion website consisting of evidence-based articles, reports, blogs, mindfulness videos, and additional wellbeing activities.
ISBN:
9781032246390
9781032246390
Category:
Popular psychology
Format:
Hardback
Publication Date:
15-09-2022
Publisher:
Taylor & Francis Ltd
Country of origin:
United Kingdom
Pages:
220
Dimensions (mm):
216x138mm
Weight:
0.31kg

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You can find this item in:

Medicine Psychiatric nursing Nursing specialties Complementary therapies Popular psychology Popular medicine & health Psychological theory & schools of thought Psychology
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