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Practical Mindfulness

Practical Mindfulness

Simple Techniques to Become Calmer, Happier and More Focused in Daily Life

by Kim Davies
Hardback
Publication Date: 07/01/2017
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Bring the benefits of mindfulness into your everyday routine, for self-awareness, focus, stress-reduction and happiness.
ISBN:
9780754832416
9780754832416
Category:
Mind
Format:
Hardback
Publication Date:
07-01-2017
Language:
English
Publisher:
Anness Publishing
Country of origin:
United Kingdom
Dimensions (mm):
239.01x180.59x19.56mm
Weight:
0.6kg
Kim Davies

Kim Davies is a writer, adventurer, and practical mother who has changed diapers in moonlit lay-bys, crossed india on a shoestring, and applied emergency first-aid to jellyfish stings.

She practices yoga and knows how to tie a bow-tie. Her published titles include Go Green, Save Money and The Baby and Toddler Meal Planner

This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 3 - 5 weeks of you placing an order.

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