Quinoa, flakes, flour and seeds; four essential elements that make up a healthy diet. Quinoa is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten and wheat free, cholesterol-free and usually organic. And it is simply delicious.In the kitchen, quinoa, flakes, flour and seeds have a huge range of uses and lend themselves beautifully to so many dishes. When cooked, they have a very delicate texture and can be used in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and nonvegetarian meals.This exciting new collection of recipes is a must-have addition to every health conscious cookrsquo;s repertoire.
- ISBN:
- 9781742578217
- 9781742578217
-
Category:
- Cooking with herbs & spices
- Format:
- Hardback
- Publication Date:
-
01-08-2016
- Publisher:
- New Holland Publishers
- Country of origin:
- Australia
- Pages:
- 178
- Dimensions (mm):
- 25x237x203mm
- Weight:
- 0.86kg
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