Through a blend of Western psychology and Eastern spiritual practices, Tara Brach reveals how the practice of RAIN can help us heal.
What does it mean to live true to yourself?
World-renowned psychologist and meditation teacher Tara Brach teaches us how to live a life that truly aligns with what matters in your heart with the simple, four-step meditation practice: R
A lifeline for times when we feel stressed, fearful, reactive and confused these four steps awaken courage and release the grip of painful emotions. Heartfelt and deeply practical, Radical Compassion
teaches us to find healing and freedom through the sources of love, forgiveness, compassion and deep wisdom alive within us all.
This item is in stock in our Sydney warehouse and typically delivered to you within 4 working days for most Australian capitals.
Once despatched we will send you a Shipping Notification which includes online tracking.
An overall delivery time for this item to your address is:
NSW Metro: 2 - 4 working days.
NSW Regional: 3 - 5 working days.
VIC & SA Metro: 2 - 4 working days.
VIC & SA Regional: 3 - 5 working days.
QLD Metro: 3 - 5 working days.
QLD Regional: 8 - 14 working days.
TAS: 3 - 5 working days.
WA Metro: 5 - 7 working days.
WA Regional: 6 - 9 working days.
NT Metro: 6 - 8 working days.
NT Regional: 8 - 14 working days.
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SA - Adelaide.
QLD - Brisbane, Gold Coast, Sunshine Coast.
TAS - Hobart, Launceston.
WA - Perth CBD postcode 6000 only.
NT - Express Post is not available.