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Read Yourself Happy

Read Yourself Happy

How to Use Books to Ease Your Anxiety

by Daisy Buchanan
Hardback
Publication Date: 29/04/2025

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Forget 'self-help' and embrace 'shelf-help' by discovering that books and reading may be the answer to your anxiety

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton

‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May

'Daisy writes about anxiety with real honesty and kindness' Marian Keyes

Read yourself calmer

Read yourself courageous

Read yourself free

Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive.

Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.

ISBN:
9780241691656
9780241691656
Category:
Coping with anxiety & phobias
Format:
Hardback
Publication Date:
29-04-2025
Language:
English
Publisher:
Dorling Kindersley Publishing, Incorporated
Country of origin:
United States
Dimensions (mm):
215.9x134.92mm
Weight:
0.57kg
Daisy Buchanan

Daisy is Grazia UK's resident agony aunt, starting her column Dear Daisy in October 2015 and sharing her wisdom with Grazia's 120,000 readers. She has been writing about twenty-something TV favourite Made in Chelsea for four years, with loyal readers following her from Sabotage Times to the Mirror to Bauer's big 2014 launch The Debrief, racking up over a million page views along the way.

Daisy is a frequent fixture in the Guardian's 'most-read' section, covering everything from trying out masturbation apps to hiring a tutor. She's a Telegraph Women columnist, and writes regularly for titles including The Daily Mail, Esquire, Glamour, Look, Marie Claire, Stylist, The Pool and The Sunday Times.

Daisy was named in MHCP's 30 To Watch list in 2015, she won the title Dating Writer of the Year at the 2015 Dating Awards and won the Lifestyle category at the first Words by Women awards. Her internet dating book Meeting Your Match was published in January 2015, and her first book, The Wickedly Unofficial Guide to Made in Chelsea was published as an eBook in Autumn 2013. She's a regular broadcast contributor, appearing on The Today Show, Woman's Hour, Last Word, BBC London, 5 Live Breakfast, London Live and This Morning.

This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 3 - 5 weeks of you placing an order.

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