Yoga instructor and creator of the Yoga for Parenting workshops, Alison Rogers, and co-author Erin White have a combined 5 kids and over 20 years of "good enough" mother experience. Rogers trained as a Kripalu Yoga instructor at Kripalu Center for Yoga and earned a masters degree in counseling psychology from Harvard and a doctoral degree in Cross-Cultural Child Development from the University of Massachusetts, Amherst.

After more than thirty years of clinical work as a therapist and educator, she shifted her focus to create The Yoga of Parenting workshops, a practice and philosophy that integrates principles from cutting edge western psychology with mindful yoga to help parents as they practice caring for their children with confidence, authenticity, and pleasure.