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Resilience from the Heart

Resilience from the Heart

The Power to Thrive in Life's Extremes

by Gregg Braden
Paperback
Publication Date: 04/01/2016

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In this compelling updated and revised edition ofhis book The Turning Point,best-selling author and visionary Gregg Bradenidentifies the keys to thrive in life's extremes. Drawing upon his expertise in leading-edge science and wisdom traditions of the past, he shares practical strategies for embracing big change in a healthy way. An all-new chapter not included in the original release features up-to-the-minute information about the surprising discovery of brain-like cells - sensory neurites - located within the human heart, and the role they play in creating personal resilience. The powerful heart-brain connection made possible by these cells is now recognized as a portal to heart wisdom and our deepest levels of our intuition, as well as a gateway to the subconscious mind.
This retitled, rearranged, and repurposed edition gets to the heart of the fundamental question you have no doubt asked yourself in the face of the complexities and challenges of the modern world- How do I make everyday life better for myself and my family? Through his skilful synthesis of easy-to-understand science and real-life circumstances, Gregg uniquely provides the answer, describing-

The simple strategies of heart-based resilience that you can learn and use immediately for optimal health in our evolving world The five must-have qualities for your own resilience in life The three global cycles that are transforming your personal career, finances, and lifestyle A ready-to-use template of resilient living for your family and community . . . and much more.
When the facts are clear, our choices become obvious. Join Gregg on this intimate journey as he unlocks the mystery of the world's extremes . . . to reveal your power to thrive in life!
ISBN:
9781401938741
9781401938741
Category:
Self-help & personal development
Format:
Paperback
Publication Date:
04-01-2016
Publisher:
Hay House, Incorporated
Country of origin:
United States
Dimensions (mm):
230x151x24mm
Weight:
0.42kg
Gregg Braden

Five-time New York Times best-selling author and scientist Gregg Braden is internationally renowned as a pioneer in bridging science, spirituality, and the real world! Following a successful career as a Computer Geologist during the 1970s energy crisis, he worked in the 1980s as a Senior Liaison with the U.S. Air Force Space Command.

In 1991 he became the First Technical Operations Manager for Cisco Systems. Since 1986 Gregg has explored high mountain villages, remote monasteries, and forgotten texts to merge their timeless secrets with the best science of today.

The author of 11 award-winning books, now published in 38 languages, Gregg has received numerous honors, including a 2018 nomination for the prestigious Templeton Award.

He has shared his presentations with the United Nations, Fortune 500 companies, and the U.S. military, as well as in media specials aired throughout the world.

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