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Resilience

Resilience

10 habits to sustain high performance

by Jo Owen
Paperback
Publication Date: 01/01/2020
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Feel good and function well with the help of Resilience.

Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us.

Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance. Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset.

Learn the ten habits that make a difference.
ISBN:
9781292282268
9781292282268
Category:
Assertiveness
Format:
Paperback
Publication Date:
01-01-2020
Publisher:
Pearson Education Limited
Country of origin:
United Kingdom
Pages:
304
Dimensions (mm):
213x137x18mm
Weight:
0.34kg
Jo Owen

Jo Owen is the author of over 20 books, including Smart Leadership, which together have been translated into more than 20 languages and over 150,000 copies sold in the UK alone.

He is also the only four-time winning author of the Chartered Management Institute Gold Award. In addition to being a writer, Jo was previously the founder of eight NGOs, including Teach First. He appears regularly across national media, and is a sought-after international keynote speaker.

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You can find this item in:

Business & management Assertiveness Self-help & personal development Personnel & human resources management Business innovation Popular psychology Memory improvement & thinking techniques Management: leadership & motivation The self Economics Management & management techniques
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