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Shift

Shift

How to Manage Your Emotions so They Don't Manage You

by Ethan Kross
Paperback
Publication Date: 05/02/2026

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ISBN:
9781785044618
9781785044618
Category:
Popular psychology
Format:
Paperback
Publication Date:
05-02-2026
Publisher:
Ebury Publishing
Country of origin:
United Kingdom
Pages:
288
Dimensions (mm):
197x129x18mm
Weight:
0.2kg
Ethan Kross

Ethan Kross PhD is one of the world's leading experts on controlling the conscious mind. An award-winning professor at the University of Michigan and Ross School of Business, he is the director of the Emotion & Self Control Laboratory.

He has participated in policy discussion at the White House, and has been interviewed about his work on Good Morning America and NPR Morning Edition. His pioneering research has been featured in the New York Times, New Yorker and New England Journal of Medicine and Science. He completed his BA at the University of Pennsylvania, and his PhD at Columbia University.

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