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Small Talk

Small Talk

10 ADHD lies and how to stop believing them

by Roxanne Pink and Richard Pink
Paperback
Publication Date: 21/05/2024
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An uplifting guide to unlearning negative ADHD self-beliefs from bestselling viral duo @ADHD_Love

Are you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. Join the Sunday Times bestselling authors of DIRTY LAUNDRY to break free from negative self-talk, overcome self-hatred and live your most authentic and happy life.

The biggest struggle for those with ADHD is the negative self-talk they've internalised over a life time of trying to fit into a neurotypical world. In Small Talk, Rich and Rox examine the 10 biggest 'neurospicy lies'. Drawing on the lived experience of living with ADHD and supporting a loved one with ADHD plus reflections from the @ADHD_Love community, Small Talk will help you big up yourself. Turn guilt and frustration into compassion; approach goals in ways that work for neurodiverse brains; better understand and empower neurodiverse people; and adopt 'Spicy House Rules' to create an environment of mutual support.
ISBN:
9781529915426
9781529915426
Category:
Physiological & neuro-psychology
Format:
Paperback
Publication Date:
21-05-2024
Language:
English
Publisher:
Penguin Random House
Country of origin:
United Kingdom
Dimensions (mm):
212x135x18mm
Weight:
0.24kg
Roxanne Pink

Rox Pink is an artist, writer and the ADHD half of ADHD Love. Rox was diagnosed with ADHD in 2021, which has been a life-changing discovery. She is on a mission to help others reach the same acceptance she's found and live without shame. Rox is a platinum-selling songwriter, having written 3 UK top 10 hits in the last 3 years. She is also an artist, releasing her own music and touring under the name RØRY.

Richard Pink

Rich Pink is an author, creator, entrepreneur and dad. He is extremely passionate about helping to reduce the shame that those in neurodivergent communities can often live with, and focuses on teaching patience and compassion in neurodiverse relationships

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You can find this item in:

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