Start Here Now

Start Here Now

An Open-Hearted Guide to the Path and Practice of Meditation

by Susan Piver

CD-Audio Publication Date: 19/01/2016

RRP  $23.99 $22.75

A concise, jargon-free guide to learning what Buddhist meditation is--and isn't--with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by bestselling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impacts on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour--it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here--now

ISBN:
9781511365420
9781511365420
Category:
Uncategorized
Format:
CD-Audio
Publication Date:
19-01-2016
Language:
English
Publisher:
Brilliance Publishing, Inc.
Country of origin:
United States
Dimensions (mm):
171.45x133.35x12.7mm
Weight:
0.05kg

This title is in stock with our US supplier and arrives at our Sydney warehouse within 1-2 weeks of you placing order.  An overall delivery estimate to you, (arrival time to A&R + delivery via post to your address) can be found below.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

 

An overall delivery time for this item, including the 1-2 week arrival time to A&R, to your address is:

NSW Metro: 9- 12 working days.
NSW Regional: 10 - 15 working days.
VIC & SA Metro: 10 - 13 working days.
VIC & SA Regional: 10 - 15 working days.
QLD Metro: 10 - 15 working days.
QLD Regional: 14 - 22 working days.
TAS: 10 - 15 working days.
WA Metro: 10 - 15 working days.
WA Regional: 13 -16 working days.
NT Metro: 13 - 16 working days.
NT Regional: 14 - 22 working days.

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