100+ Coloring Pages for Peace and Relaxation
Paperback
Publication Date: 01/11/2015
Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.
- ISBN:
- 9781440592881
- 9781440592881
- Category:
- Board games
- Format:
- Paperback
- Publication Date:
- 01-11-2015
- Language:
- English
- Publisher:
- Adams Media Corporation
- Country of origin:
- United States
- Dimensions (mm):
- 231.77x203.2x12.7mm
- Weight:
- 0.47kg
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You can find this item in:
Coping with stress
Mindful Colouring Books
Self-help & personal development
Board games
Indoor games
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