Using an inclusive, empowering approach, this book teaches that every woman - heterosexual, lesbian, bisexual or solo - can add relish to sexual encounters and increase her pleasure through the use of tantric methods. In a warm, knowledgeable tone, the author explains all the basics of tantric sex, including how to become more body aware, how to cultivate pleasure using all five senses and how to practice "Tara-tantra", a woman-centred tantric method of her own creation. The book contains: 20 helpful introductory solo exercise; exercises for couples; transformation rituals; love games; reflective meditations; and massage techniques. Exercises from the heart of the book cover numerous practical strategies for helping women enhance their sensitivity, remove barriers to fulfilling experiences and explore the spiritual dimension of their sexuality. Not only does "Tantric Sex for Women" show its readers how to expand and enhance sexual gratification, it promotes an attitude of remaining open to the many ecstasies of everyday life.