In order to heal, you need to change, and in order to change, you need to move.

You know the feeling, when you're relaxed and then you do something unique, totally out of character . . . and it's magical!

Learn to create these "aha" moments and awaken to new thoughts, creativity and a state of clarity through Tarot in Motion. The process is deceptively simple: create an intention, pull a Tarot card, and then create a dance. Combining Tarot card meanings and movement in a playful way allows problems on physical, mental, and emotional levels to be seen and for healing to begin.

Let this handbook be your guide to Tarot in Motion on your own, and for group self-discovery sessions, concise card interpretations, connections to the chakras and astrological zones in the body, and methods to celebrating holiday rituals.