Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This yoga-teacher classic is a comprehensive guide to the history, philosophy, and fundamentals of yoga. Stephens offers practical advice for yoga teachers at every stage including tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. The second edition-adapted to meet the needs of the modern yoga teacher-features: New photos and illustrations, One-page summaries after each chapter, Updated sections on yoga history and philosophy, An inclusive approach to yoga classes, An extended list of references for further learning, Developed to meet 100 percent of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.
- ISBN:
- 9781623178802
- 9781623178802
-
Category:
- Exercise & workout books
- Format:
- Paperback
- Publication Date:
-
09-07-2024
- Language:
- English
- Publisher:
- North Atlantic Books
- Country of origin:
- United States
- Edition:
- 2nd Edition
- Dimensions (mm):
- 252x203x24mm
- Weight:
- 1.03kg
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