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The Big 15 Ketogenic Diet Cookbook

The Big 15 Ketogenic Diet Cookbook

15 Fundamental Ingredients, 150 Keto Diet Recipes, 300 Low-Carb and High-Fat Variations

by Megan Flynn Peterson
Paperback
Publication Date: 05/12/2017

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Given the right recipes, following the ketogenic diet doesn't have to feel difficult or restrictive.

Designed with comprehensiveness, variety, and choice in mind, The Big 15 Ketogenic Diet Cookbook makes it simple to plan meals around naturally low-carb foods and stay in ketosis.

At any given time, the keto dieter's refrigerator is likely to feature a small range of fresh vegetables and animal proteins. From cauliflower and cabbage to bacon and beef, this book starts with the essential low-carb basics and adds fat and protein in proper proportions from there.

With just 15 easy-to-find main ingredients and hundreds of recipe variations, this cookbook is your key to achieving simple and satisfying success on the ketogenic diet. 

ISBN:
9781939754424
9781939754424
Category:
Cookery / food & drink etc
Format:
Paperback
Publication Date:
05-12-2017
Language:
English
Publisher:
Callisto Publishing LLC
Country of origin:
United States
Dimensions (mm):
254x203.2x16.26mm
Weight:
0.01kg

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