The Big Little Book of Resilience

The Big Little Book of Resilience

by Matthew Johnstone

Paperback / softback Publication Date: 01/02/2015

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RRP  $19.99 $17.76
Most of us set out quietly hoping for, and secretly expecting, to live a happy, successful and healthy life. But life doesn't always go to plan. The Big Little Book of Resilience is about developing flexibility, acceptance and self-compassion when those plans go awry. In this beautifully illustrated book, Matthew Johnstone guides the reader to an understanding of how resilience plays a key role in wellbeing. He offers an accessible roadmap to developing and maintaining resilience and how it can help you overcome and learn from difficult life events.
ISBN:
9781742614328
Category:
Mind
Format:
Paperback / softback
Publication Date:
01-02-2015
Publisher:
Pan Macmillan Australia
Pages:
120
Dimensions (mm):
170x177x10mm
Weight:
0.29kg

On order from our local supplier to our Sydney distribution centre.

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You can expect to receive your order in 7 to 10 working days for most Australian capitals, however, please check below to see indicative delivery timeframes for your area. Please allow extra time during peak holiday periods.

Delivered to:

NSW Metro: 9- 12 working days.
NSW Regional: 10 - 15 working days.
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VIC & SA Regional: 10 - 15 working days.
QLD Metro: 10 - 15 working days.
QLD Regional: 14 - 22 working days.
TAS: 10 - 15 working days.
WA Metro: 10 - 15 working days.
WA Regional: 13 -16 working days.
NT Metro: 13 - 16 working days.
NT Regional: 14 - 22 working days.

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