A friendly, reassuring positive guide for boys as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from body hair and vocal changes to mood swings and self-esteem, puberty and parenting expert Phil Wilkinson addresses any worries that boys might have relating to what is 'normal'. He reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty. The book also includes lifestyle advice on topics like healthy eating and exercise, as well as information on how puberty affects girls.



Topics covered:

What is puberty?

Your puberty timeline

How do hormones work?

The height and weight race

A deeper voice

Spotty skin

Hair, hair, everywhere

The art of shaving

Sweat, smells and personal hygiene

Changes down below

More changes down below

New feelings

Sex explained

Making babies

Keeping your confidence up

Mood swings

Managing your feelings

Healthy eating

The power of exercise

Privacy and your body

Puberty for girls

Girls have worries, too