The Busy Mum's Guide To Weight Loss

The Busy Mum's Guide To Weight Loss

by Rhian Allen

Paperback Publication Date: 24/04/2018

RRP  $34.99 $28.95

The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness.

With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose weight with the hugely popular Healthy Mummy 28 day weight-loss challenge devised by her team of nutritionists and health experts.

Now for the first time, Rhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weight-loss and fitness goals.

Fitness & diet
Publication Date:
Pan Macmillan Australia
Country of origin:
Dimensions (mm):
Rhian Allen

Rhian Allen is the Founder and CEO of Australia's largest parenting health website for mums, The Healthy Mummy. With a passion for health and nutrition, Rhian established her company in 2010. Seven years later, The Healthy Mummy has a 1.1 million following across social media as well as over 850,000 unique page views each month on the website.

A mother to two children, Rhian is committed to supporting women and mothers through their healthy journey, and providing them with the products, tools and support to reach their health and weight-loss goals.

Her company, The Healthy Mummy, is a niche and holistic health company designed to help mums get back into shape after having children in a safe and healthy way.

Rhian is also leading the way in e-commerce, online customer acquisition, digital marketing strategy (including social media) with over 1.2m engaged fans on social media and over 5 million page impressions each month.

Rhian appears across TV, newspaper publications, magazines, radio and online publications on a regular basis and is a leading woman in business with The Healthy Mummy being the fastest and biggest growing mums only health and weight-loss company world-wide.

This title is in stock with our Australian supplier and arrives at our Sydney warehouse within 1-2 weeks of you placing order. An overall delivery estimate to you, (arrival time to A&R + delivery via post to your address) can be found below.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.


An overall delivery time for this item, including the 1-2 week arrival time to A&R, to your address is:

NSW Metro: 9- 12 working days.
NSW Regional: 10 - 15 working days.
VIC & SA Metro: 10 - 13 working days.
VIC & SA Regional: 10 - 15 working days.
QLD Metro: 10 - 15 working days.
QLD Regional: 14 - 22 working days.
TAS: 10 - 15 working days.
WA Metro: 10 - 15 working days.
WA Regional: 13 -16 working days.
NT Metro: 13 - 16 working days.
NT Regional: 14 - 22 working days.

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