Designed as a complementary volume to The Chakra Experience, part of the world's bestselling MBS series. Includes practical exercises that you can work on at home, complete with an exclusive CD to create a truly interactive experience.

The seven chakras allow life energy to flow into our aura and are associated with our physical, mental and emotional interactions. Healers observe that the majority of dis-ease is caused by an energy imbalance in our bodies, usually a reduced flow of pranic life-force throughout the chakras.

This fascinating book and CD provide you with a personalized, practical and direct experience of chakras and their powerful healing properties. Going far beyond a reference guide, The Chakra Experience is more like a personal tutor, explaining how to work with your chakras and access benefits such as improved health, stress reduction and spiritual development.

Featuring case studies throughout, this holistic, integrated and practical guide is your own personal chakra workshop in a book.