A revised and updated third edition of the popular The Complete Guide to Personal Training with up-to-date content and new exercises.

The complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive guide book contains practical tips and advice for designing a range of exercise programmes for clients, and focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.

This new third edition includes:

- Brand-new illustrated stretches and exercises
- Advice on training at home or outdoors
- A spotlight on client well-being
- Updated government guidelines, statistics and science findings
- Adapting exercises for disabled or vulnerable clients
- National guidelines for nutrition and weight

This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.