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The CSIRO Low-Carb Diet Quick & Easy

The CSIRO Low-Carb Diet Quick & Easy

by Professor Grant Brinkworth and Pennie Taylor

Paperback / softback Publication Date: 24/09/2019

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RRP  $34.99 $29.25

Book 3 of the #1 bestselling Low-Carb Diet

The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.

Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes:

  • an update on the science
  • answers to all your FAQs
  • two weekly meal plans with shopping lists
  • plenty of ideas for meal builders, drinks and snacks

This is a fully researched approach to better eating and improved health from Australia's peak science organisation.

ISBN:
9781760783341
9781760783341
Category:
Health & wholefood cookery
Format:
Paperback / softback
Publication Date:
24-09-2019
Publisher:
Pan Macmillan Australia
Country of origin:
Australia
Pages:
256
Dimensions (mm):
260x206x20mm
Weight:
0.93kg
Professor Grant Brinkworth

Professor Grant Brinkworth is a principal research scientist in Clinical Nutrition and Exercise at CSIRO Health and Biosecurity.

He has a PhD and expertise in diet, nutrition and exercise science.

Pennie Taylor

Pennie Taylor is the senior research dietitian at CSIRO Health and Biosecurity.

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