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The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

A Trauma-Informed, Weight-Inclusive Approach to Make Peace with Food & Reduce Body Shame

by Judith Matz, Amy Pershing and Christy Harrison
Paperback
Publication Date: 20/02/2024
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ISBN:
9781683737223
9781683737223
Category:
Diets & dieting
Format:
Paperback
Publication Date:
20-02-2024
Publisher:
Pesi Publishing, Inc.
Pages:
171
Dimensions (mm):
278x210x18mm
Weight:
0.41kg
Christy Harrison

Christy Harrison is a registered dietitian nutritionist, certified intuitive eating counselor and journalist who writes about food and nutrition. She is the founder and host of the Food Psych podcast, which has helped tens of thousands of people around the world stop dieting, recover from disordered eating and develop happier and healthier relationships with food.

Her writing has appeared in Gourmet, Slate, Refinery29, The Food Network, Epicurious, Allrecipes, Redbook, Buzzfeed, and many other publications, and her work is regularly featured in national print and broadcast media.

This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

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You can find this item in:

Coping with personal problems Dietetics & nutrition Diets & dieting Eating disorders & therapy Coping with eating disorders
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