In this empowering and deeply relatable book, Dr Lucy Pollock delves into the various challenges we face in the second half of life. Candid and compassionate, she shares stories of her patients, and of herself, to provide practical advice and support. A warm, reassuring guide that is unafraid to tackle rarely talked about topics, this book will aid you through many challenging situations, from sharing devastating news to medical consent and anxiety surrounding ageing. With a wealth of perspectives and positivity, Dr Lucy wants to make you feel confident that long lives can be fulfilling and happy.